Journal of Sports,Health and Physical Education
Journal of Sports,Health and Physical Education
Dr.V.Vijay Anand.,
Assistant Professor
Physical Education Health Education and Sports
AVVM. Sri Pushpam College (Autonomous).
Poondi, Thanjavur
Tamil Nadu.
The purpose of the present study was to investigate the Influence of Ballistic training on vertical jump performance in college male basketball players. To achieve the purpose of the study, thirty male basketball players were selected at random to study. All the subjects were students of Avvm Sri Pushpam Arts and Science College (Autonomous), Poondi, Tanjavur, Tamil Nadu, India. The age of the subjects ranged between 18 and 23 years. The selected players were divided into two equal groups, consisting of 15 male basketball players. The ballistic training group (group I) and the control group (group II) underwent their respective training programs for three days per week for twelve weeks; they did not undergo any special training programs apart from their regular physical education curriculum. The control group did not go for any training. All the subjects were tested prior to and after the experimental treatment periods on selected vertical jumps, which were taken as criterion variables in this study. The following variables, such as vertical jump, were selected as criterion variables: A vertical jump was assessed by a wall-mounted vertical jump test. All the subjects in the two groups were tested on selected criterion variables prior to and immediately after the training program, as pre- and post-tests were taken before the training period and post-tests were measured immediately after the twelve-week training period. The statistical technique't’ ratio was used to analyze the means of the pre-test and post-test data of the experimental group and control group. The results revealed that there was a significant difference in the criterion variable. The difference is due to the Ballistic Training given to the experimental group on vertical jump when compared to the control group.
Ballistic Training, vertical jump and‘t’ ratio.
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